Here are just a few reasons to enjoy these sea-licious bivalves:
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Only 3 ounces of oysters provide more than 1 gram of omega 3 fatty acids, or about 6 medium oysters (100g) have 740mg of Omega 3 Fatty Acids.
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A serving of oysters contains more Zinc than any other food per serving (76.7mg in 6 medium oysters). From the Coast Seafood Company
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Oysters help maintain a healthy ecosystem by filtering water to improve water quality!